Women Talk on Fitness Routines
Speaker 1: I am so not ready for bikini season.
Speaker 2: Oh my God, I've been doing this new workout, it's called Ballerate. It's like ballet and karate, it's like fight dancing, it's pretty rad.
Speaker 1: That sounds intense. I'm doing hot hooping.
Speaker 2: Hot hooping? What's that?
Speaker 1: I was hoping you'd ask, it's like really intense hula hooping.
Speaker 2: Oh, I've heard that hula hooping is a really great workout.
Speaker 1: Yeah, except with hot hooping you do it with flaming hula hoops, so the fear of burning yourself alive rises your adrenaline and you burn twice the calories ... apparently.
Speaker 2: Oh, wow.
Speaker 1: Yeah, it's science. When you pee your pants out of fear, your kidneys pee out excess fat.
Speaker 3: Oh, you know, I guess that's why my workout's so popular.
Speaker 1: Oh, what are you doing?
Speaker 3: I'm doing big, bad, booty bootcamp. Yeah, my big, bad, booty drill sergeant literally beats you with a stick if you don't do enough push ups.
Speaker 4: Get down.
Speaker 2: Wow, how's that going?
Speaker 3: Well, I'm in constant pain, but under all the bruises I really think my butt's starting to look really great. Unless that's swelling from all the welts.
Speaker 2: Julie, how do you keep your butt so tight?
Speaker 1: Yeah Jules, what's your secret?
Speaker 2: Oh, that sounds intense. What is it?
Julie: Not really man, I just lay here like this for half an hour and it flexes my butt 20,000 times, and you just go for four times and your butt gets tighter.
Speaker 6: Premium beat dom com.
Speaker 3: Oh my God.
Speaker 2: Why is she [inaudible 00:02:13]? Really Julie, you dropped the ice? Oh come on, really? Oh, her abs too.
Speaker 1: I have a shovel and lime in my car, nobody'll miss her. Hey!
Speaker 2: Hey!
Speaker 3: Hi Jules! You got the hummus.
Julie: I love hummus. It's my favorite, it's garlic.
Speaker 6: Premium beat dot com.