What Is Heated Plunge Therapy?

Common questions asked by clients: How does heated plunge therapy work? What are the benefits of heated plunge therapy? How long should I stay in a heated plunge? How does heated plunge therapy help with muscle recovery? Is heated plunge therapy safe for everyone?
Heated plunge therapy involves immersing the body in warm water, typically between 100-104°F, to relax muscles, improve circulation, and promote overall wellness. This therapeutic treatment helps alleviate tension, reduce stress, and enhance recovery. At LCS Medical Spa, Dr. Melanie Carreon, MD, offers heated plunge therapy as part of a holistic approach to health and rejuvenation. For more information, contact us or schedule an appointment online. We are located at 1199 E College St., Seguin, TX 78155. We serve clients from Seguin TX, San Antonio TX, McQueeney TX, Schertz TX, New Braunfels TX, Cibolo TX, Redwood TX, Selma TX, Austin TX and surrounding areas.

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